- What are the different food groups that make up a healthy diet?
- Why is it important to eat a variety of fruits and vegetables every day?
- How does drinking water help keep our bodies healthy?
- What are some examples of healthy snacks that give us energy?
- Why should we limit sugary foods and drinks in our diet?
- How does eating breakfast help us perform better at school?
- What role do proteins play in keeping our bodies strong and healthy?
- How can we tell if a food is high in fat and why should we eat less fatty foods?
- What are some healthy alternatives to sugary drinks like soda and juice?
- How does reading food labels help us choose healthier options at the grocery store?